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My Ultimate Guide to Travel and Restaurant eating is HERE! 

 
I spent HOURS putting together this guide with my best travel tips for all situations!
 
ANDDDD I personally combed the menus of 52 Top Chain Restaurants to pick the most macro friendly options for you!
 

      

What's Inside?

  • A 9 page section on how to handle vacations, flights, and road trips.
  • 54 pages with my top 5-10+ picks from 52 Top Chain restaurants, including tips on what and how to order, and side item suggestions. All macros are listed, so you could just enter it into MyFitnessPal as a food or quick add if you can't find it in the database.
  • Links to each restaurant's nutrition menu to see for yourself, or make another choice.
  • I've done all of the work for you!
 
See 2 sample pages from FireHouse Subs and Panera Bread below:
 
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Travel and Restaurant eBook
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Travel and Restaurant eBook
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$15.00 USD

What You'll Walk Away With:

  • A guide right at your fingertips to help you navigate eating healthy or tracking macros on any trip with ease.

  • Reference in your pocket for the best choices at any restaurant chain you may come across on the road. 

  • All of the tips from a professional nutrition coach, for a very low price.

 
Sarah Shearer

Meet Your Coach

Hi, I'm Sarah Shearer, Owner and Coach at Shearer Nutrition LLC!

I successfully used tracking macros as a tool to break free from food restrictions, while acheiving a physique I feel comfortable in, and I teach my clients to do the same.

Eating out used to be stressful for me, but now I am able to work it into my healthy lifestyle with ease. 

I originally created this guide for my 1:1 Nutrition Clients only, but felt that it was too valuable not to share with you!

I hope you find it helpful.

If you have questions, email:

 [email protected]